As soon as you are pregnant, your body start changing rapidly. It might be an exciting time, but could just as well be confusing and physically uncomfortable.

Meanwhile more and more questions about birth might arise. How does it work? What are your options? What’s that thing your doctor mentioned? It can feel quite overwhelming.

 I don’t believe there’s a one-size-fits-all approach that works for every woman. Instead, I believe every woman is unique, and it’s essential to figure out what you need during this stage of your life. Having information can be useful in making decisions that align with what’s right for you. Feel free to take what resonates with you and leave behind what doesn’t, because ultimately, it’s about you.